From the Ring to Reality: Who Is Tyrus’ Wife?
If you’ve watched WWE or tuned into Fox News, you’ve likely seen George Murdoch—better kn by his ring name Tyrus—dominating screens with his larger-than-life personality. But behind this pro wrestling icon and political commentator stands an equally dynamic force: his wife, Ingrid Murdoch (née Rinck). A fitness mogul, entrepreneur, and mother of six kids, Ingrid’s story is one of resilience, reinvention, and relentless drive. Let’s dive into the life of this power couple, their blended family, and how they balance fame, fitness, and fatherhood.
Ingrid Murdoch: More Than a “Wrestler’s Wife”
Before she became Tyrus’ wife, Ingrid was already carving her path. Born on April 24, 1981, she discovered her passion for fitness at 15 and became a certified trainer by 16. Over 25 years, she earned 40+ certifications and built a career as a personal trainer before launching two groundbreaking ventures:
- Sensible Meals: A meal-prep company born from her son Rock’s Type 1 diabetes diagnosis in 2014. This company revolutionized portion-controlled, nutrient-dense meals, serving over 10,000 clients weekly.
- The Rinck Routine: A holistic fitness program blending yoga, Pilates, and dance, which she rebranded in 2024 to distance herself from her birth name.
Ingrid’s job isn’t just about business—it’s personal. After losing 150 pounds herself, she’s become a beacon of body positivity and health advocacy. As she told Dr. Drew in 2022:
“What you practice daily shapes your life.”
Love, Wrestling, and a Blended Family
Tyrus and Ingrid’s history reads like a rom-com meets wrestling drama. They began dating in 2014, the same year their daughter Georgie—Tyrus’ namesake—was born. Though they’d called each other “husband” and “wife” for years, they officially tied the knot in January 2024.
Their family is a modern mosaic:
| Child | Relationship | Key Details |
|---|---|---|
| Georgie Murdoch | Biological daughter | Born May 2014; equestrian prodigy |
| Rhett & Rock | Ingrid’s sons | Rock’s diabetes inspired Sensible Meals |
| Tyrus’ 3 Kids | From prior relationships | Born in 2011; kept private to respect their life |
Tyrus, who retired from wrestling in 2023 to prioritize family time, calls Ingrid the “queen of my tiny wild kingdom”—a nod to their New Jersey farm filled with exotic pets.
Tyrus’ Career: From NXT to News
Before becoming a Fox News regular and host of Maintaining with Tyrus on OutKick, Tyrus’ career began in WWE’s developmental territories under the ring name Brodus Clay. His “Funkasaurus” persona on RAW and SmackD made him a fan favorite, but it was his shift to Total Nonstop Action Wrestling (TNA) that solidified his legacy as a world wrestling entertainment star.
His pivot to political commentary in 2021 surprised many, but Ingrid’s support never wavered. She even booked his 2022 comedy tour, proving their partnership extends beyond the home.
Challenges and Triumphs
The couple’s journey hasn’t been without hurdles:
- Legal Battles: In 2019, Tyrus faced a sexual harassment lawsuit (later dismissed), which Ingrid called “traumatic” in a heartfelt TikTok post.
- Parenting a Trans Child: In 2023, Tyrus revealed one of his kids is transgender, emphasizing unconditional support despite past controversial remarks.
- Hurricane Ida: Sensible Meals temporarily closed after the 2021 storm, but Ingrid’s resilience kept the company afloat.
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1. Navigating Public Scrutiny: The 2019 Sexual Harassment Lawsuit
In 2019, Tyrus faced a high-profile sexual harassment lawsuit from former colleague Britt McHenry, which cast a shadow over his career and family life. Though the case was dismissed in 2021 with an undisclosed settlement, Ingrid described the ordeal as “traumatic” in a heartfelt TikTok post. She credited Tyrus for becoming a “stronger leader” during this period, even as the family sought solace in tropical vacations to heal.
Triumph: The couple’s transparency and mutual support became a cornerstone of their relationship. Tyrus publicly praised Ingrid’s unwavering strength, calling her the “queen of my tiny wild kingdom” and emphasizing their united front.
2. Parenting a Transgender Child: Advocacy Amid Controversy
In 2023, Tyrus revealed that one of his children is transgender, a disclosure that sparked both support and backlash due to his past controversial remarks. Despite differing public opinions, he vowed unconditional love: “Whatever she wants at the end of the day, when she’s old enough to make that decision, I’ll be there with her”.
Triumph: Their commitment to fostering a supportive home environment—rooted in open communication and respect—showcases their growth as parents. Ingrid’s focus on holistic wellness through The Rinck Routine also provided a framework for nurturing their child’s mental and emotional health.
3. Hurricane Ida’s Devastation: Rebuilding a Business
In August 2021, Hurricane Ida destroyed Sensible Meals, Ingrid’s thriving meal-prep company that served over 10,000 clients weekly. The storm forced the business to close permanently, jeopardizing years of work inspired by her son Rock’s Type 1 diabetes diagnosis.
Triumph: Ingrid pivoted swiftly, rebranding her fitness philosophy as The Rinck Routine in 2024. This holistic program—blending dance, yoga, and mindfulness—not only revived her career but also expanded her impact, proving her resilience as an entrepreneur.
4. Blending a Family of Six: Co-Parenting Across Households
Managing a blended family with six kids—Georgie (their biological daughter), Rhett and Rock (Ingrid’s sons), and Tyrus’ three children from prior relationships—required meticulous coordination. Tyrus admitted the logistical and emotional challenges of co-parenting kids across four households, often missing milestones during his wrestling career.
Triumph: In 2023, Tyrus retired from pro wrestling to prioritize family time, declaring, “My kids looked me dead in the face and said, ‘We want you at the games.’” The couple’s farm in New Jersey became a sanctuary, where chores like caring for exotic pets (from snakes to horses) fostered teamwork and bonding.
5. Overcoming Struggles: From Weight Loss to Mental Health
Ingrid’s journey wasn’t just professional—it was deeply personal. After losing 150 pounds through disciplined eating and exercise, she became a body positivity advocate. Meanwhile, Tyrus grappled with childhood trauma, including homelessness and foster care, which he detailed in his memoir Just Tyrus: A Memoir.
Triumph: Their shared focus on fitness and mental well-being became a family ethos. Ingrid’s daily routines and Tyrus’ candid discussions about therapy normalized vulnerability, inspiring their children to embrace resilience.
Why Their Dynamic Works
- Shared Hustle: Both are entrepreneurs—Tyrus in media, Ingrid in fitness.
- Blended Family Goals: They’ve mastered co-parenting six kids across four households.
- Humility & Humor: Tyrus jokes about Ingrid “bossing everyone around” on their farm, while she teases his 200+ fan photos per date night.
Final Takeaway: Power Couple Redefined
Ingrid Murdoch isn’t just Tyrus’ wife—she’s a CEO, fitness pioneer, and matriarch of a wild, wonderful family. Together, they prove that love isn’t about perfection; it’s about showing up, whether in the ring, the newsroom, or the chaos of daily life.
